Classes CREATED to meet your personal needs

Why make yourself fit a specific yoga practice, when you can have the practice made to fit you? Zero in to your practice with personalized instruction based on your health, body, lifestyle, and time.  You will get personalized attention to meet your specialized goals on your yoga mat in a supportive and uplifting environment.

Why choose private yoga?

Whether you are looking to begin yoga, deepen your current practice, heal your body from injury, enhance your flexibility and strength, learn proper alignment, develop a home practice, or learn a new pose, then a private session is what's next.

Book private sessions for a variety of reasons: to grasp the basics of yoga, improve your agility and movement for your sport, learn modifications for your pre/postnatal practice, cultivate a therapeutic practice for your mental or physical healing, improve specific postures, work on your inversion practice, or to begin meditation.

Schedule

Weekdays
Tuesdays
Wednesdays
Fridays 

Where
Sanctuary Bodyworks
Coppermine Racquet + Fitness
Home visits depending on location and schedule


Reviews

 

Discover unknown possibilities.

"Throughout my at home practice I had questioned whether I was using proper alignment and really getting the most out of my practice. Lindsay led me through a customized practice focusing on both technique and alignment, as well as encouraging me to try some new postures that were more difficult but extremely exciting to work through and eventually accomplish (especially the inversions)!  Since our 1:1 session, I have continued to apply the technique that she was reinforcing, and have learned to enjoy the journey and push myself to new limits!"

— Kelsey Morrissey.

Gain confidence and strength.

"I began private yoga sessions with Lindsay several months following back surgery. I tried returning to my normal gym routine and nothing seemed to be working well for my low back.  I came to Lindsay with absolutely no yoga experience, but eager to try something new.  With her patient teaching across several sessions, not only of the proper technique of the postures, but the philosophy behind the movement, I gained enough confidence to try my first class.   A couple of years later my entire body is stronger and more flexible than I ever anticipated!"

— Christine Ward

Fall in love with your practice.

“I was new to yoga and tried several classes in studios. The classes in studios were always full and I wasn't doing alignment correctly resulting in hip pain. I sought private sessions with Lindsay a colleague recommended her. I heard she was a knowledgeable and experienced teacher - little did I know the caliber of the teacher I was getting. Lindsay is fun to work with, explains the why behind what she does, present every minute, and reliable. Yoga has since become my favorite form of exercise and I feel better than ever. I wish I could do sessions with her every day!"

— J.L.


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Private Yoga Rates

 

1:1 Rates - 60 minute sessions

Single session: $105
5-session package: $475
10-session package: $900
Additional person (up to 2): $60 per person / $30 for a spouse
Home sessions: $25 per home visit at approved location
Additional time: $25 per additional 15 minutes
DETAILS: Session packages expire in 1 year from date of first use
Late cancels within 24 hours/no-shows are charged the full session amount

Small Group + Corporate Rates

Contact to inquire
For groups of four and more. Perfect for athletic teams, professional development, corporate departments, business events, wedding parties and social events. These small group private yoga and corporate yoga sessions vary greatly from one private group session to the next.  Lindsay wants to make your next group yoga experience the best possible for everyone attending. Contact Lindsay to discuss your group and the desired outcomes to design the yoga experience for you. 


Begin your personal yoga journey today.

Schedule your 1:1 or private group session with Lindsay.