Sanskrit is the language of yoga.
In this online workshop, we explore the meaning and correct pronunciation of several yoga poses in their native Sanskrit names. By learning about Sanskrit, an ancient language from the East, you will become a more confident and informed yoga practitioner and/or teacher. This unique online workshop offers you the opportunity to travel back to the roots of your yoga practice in order to bring more meaning and inspiration to your yoga practice today.
WORKSHOP OVERVIEW:
Origin and Introduction to Sanskrit
Pronunciation of Sanskrit sounds
Breakdown of the meaning and pronunciation in Sanskrit for the following groups of poses:
Opening Poses
Sun Salutation A + B Poses
Standing Forward Folds
Standing Twists
Standing Balance Poses
WHY IS THIS WORKSHOP TITLED AS “PART I?”
There will be more! Part II is happening one month later (details and registration are here) which will continue our Sanskrit education with new yoga poses not covered in Part I.
ZOOM PLATFORM:
This workshop is held LIVE on Zoom. We will send you the Zoom link to access the LIVE workshop 24-hours before the workshop begins.
UNABLE TO ATTEND THE LIVE WORKSHOP?:
You will receive the recorded version of this workshop 24 hours after the live workshop has ended.
WHAT YOU RECEIVE:
LIVE 2 hour “Yoga Poses in Sanskrit” workshop taught by Lindsay
Recorded version of this 2-hour workshop. Available for up to 60 days after the recording is sent.
Slides (PDF) from the workshop
Online Quiz to practice what you learned in the workshop
2 CEU hours for Yoga Alliance Registered Yoga Teacher
BONUS! 30 minute recorded yoga practice taught by Lindsay, in Sanskrit, to implement and practice what you have learned after the workshop is done.
You will complete this course feeling more confident and knowledgeable in your understanding of Sanskrit. More importantly, you will leave this workshop with a deeper connection to your yoga practice and yoga’s origins.
TUITION:
$45
