Practice from anywhere: this workshop is LIVE Online.
Transitions in yoga (eh hem, and life) can be choppy, unbalanced, and heavy - but they don’t have to be. Refine and grow your yoga practice with a workshop dedicated to not just yoga poses, rather the poses between the poses - the transitions. This is a physical workshop that is interactive with questions along the way - come ready to practice and curious about what is possible!
CONTENT OVERVIEW
Move with intention and fluidity while on your mat.
Four essential concepts that make every yoga transition more smooth and skillful
Techniques, tips, and tricks for moving lightly with ease
Common yet tricky transitions that you can apply immediately to your yoga practice
Uncommon yet accessible transitions that will build power and grace on your mat
WHAT YOU RECEIVE
2 hours of a specialized yoga workshop taught LIVE by Lindsay
Recorded version of the live workshop available for up to 30 days after the workshop
Visual feedback about your alignment (workshop capped at 25 people to provide this experience)
2 Yoga Alliance CEUs for Yoga Teachers
COST
$20: registration ends 4/24 (last day to register)
Includes the LIVE online workshop + Recorded Video of the workshop
ZOOM link to join will be sent to you one day before the workshop. Can’t make the LIVE workshop? Or have a feeling you’ll want to review things we covered during the LIVE workshop? Everyone who registers receives the recorded class - this is accessible for 30 days after the original LIVE workshop.
This workshop is open to every level of students who have done some yoga before, both beginners and experienced students alike.
